Tired of hiding grays under hats or dyes? Fennel seeds promise a natural comeback for your original hair shade. Backed by centuries of use and modern validation, saunf targets graying at its source without harsh chemicals.
Mechanisms unpacked: Antioxidants like rutin in fennel neutralize peroxides, while phytoestrogens mimic melanin pathways. A study from Iran showed 25% pigment recovery in participants after 12 weeks.
Easy DIY protocols. Version 1: Chew 1 tsp saunf daily post-meals for internal detox. Version 2: Fennel-honey pack – mix ground seeds with honey and lemon, apply 30 mins pre-shower. Rinse with apple cider vinegar for shine.
Success anecdotes abound. ‘My 30s hair looks like my 20s,’ shared a Kolkata influencer. Pair with stress-busters like yoga; cortisol spikes are graying accelerators.
Cautions: Consult doctors if pregnant or on meds. Results vary by age and extent of graying – best for early stages. Maintain with monthly deep conditioning.
Transformative and sustainable, fennel’s role in hair health is undeniable. Reclaim your crown of glory naturally.