Winter’s bite often translates to hair loss alarm. Thinning and shedding plague many, rooted in overlooked habits. Science and Ayurveda stress balanced diet, moisture retention, and robust scalp blood flow for thriving tresses.
Headgear havoc: woolens chafe, tangle, and snap hairs, curbing extension and strength.
Sun shy? Vitamin D shortfall from scarce rays hampers follicle firing. Ayurveda’s sun therapy counters this, promoting root power via short exposures.
Desiccating air leaches hydration, frail-izing shafts per research—thinner, snappier hair ensues.
Steamy showers dissolve lipids, cuticle chaos follows. Styling heat accelerates demise, throttling growth.
Frosty vasoconstriction starves roots of essentials, birthing breaks and balding patches.
Transform: breathable covers, sun sips, humectant treatments, cool cascades, circulatory rubs. Bid adieu to winter hair blues with these shifts.