Combat the biting cold by incorporating ’til’ into your meals. These seeds help balance the body’s internal environment. 1. Sesame Lassi, a probiotic drink with a warming twist. 2. Til Methi Paratha, combining greens and seeds for detox. 3. Sesame Payasam, a luxurious pudding. 4. Til Chicken Curry for a savory, warming dinner. 5. Sesame Seed Bars for on-the-go nutrition. These diverse recipes make it easy to enjoy the health benefits of sesame seeds every day.