Mark your calendars for March 4—Holi 2026 is approaching, bringing waves of color and camaraderie nationwide. While sweets and drinks flow freely, experts warn against sugar-laden cold beverages that invite tummy troubles and sluggishness. The smart swap? Traditional thandai from your kitchen, a nutrient-dense refresher that energizes without the downsides.
Crafted sans preservatives, this drink leverages nature’s best: energy-boosting nuts and seeds, digestion-friendly herbs, and mood-lifting saffron. It’s a festival essential that hydrates deeply and restores balance amid the chaos of celebrations.
Round up fennel seeds, poppy seeds, peppercorns, cardamom, melon seeds trio, almonds, cashews, pistachios, saffron, rose petals, and sweetener of choice. Soak cleanly for 2-3 hours to unlock flavors.
Grind to perfection post-drainage, then emulsify with chilled milk. Sweeten judiciously, incorporate petals, kesar, and ice for frosty allure. Finish with nut garnishes for a luxurious feel.
Involving kids in the making fosters festive spirit. This thandai isn’t just a drink; it’s a wellness ritual ensuring you party hard yet recover swiftly. Make Holi 2026 memorable and healthy with this simple, sublime recipe.