International Yoga Day Celebrated by Indian Army

The Indian Army marked International Yoga Day with a display of vigor and enthusiasm, focusing on the significance of yoga for its personnel, the local populace, and school children. A mass yoga session was led by experienced instructors, involving a substantial number of participants. The session showcased the holistic benefits of yoga, including improved flexibility, strength, and stress management. The event concluded with a discussion on yoga’s philosophy and its relevance in today’s world, promoting yoga as a continuous practice for overall wellness.