The much-awaited Tokyo Olympics has motivated Anil Kapoor to work on his health. The 64-year-old actor lately shared a video on Instagram through which he’s seen sprinting on a race observe.
“Impressed by our Indian athletes in Tokyo who’re making the entire nation proud!” he captioned the video.
“So pleased to be on the tracks once more!” he added.
Sprinting includes operating a brief distance for a restricted time period. Whereas burning energy, sprinting helps enhance metabolism, inducing weight reduction. A type of cardio, sprinting additionally improves endurance and muscle energy.
Earlier in June this 12 months, he shared one other video of him sprinting. “They are saying you may’t outrun your issues however I’ll attempt my finest to all the time out dash mine,” he wrote.
In the course of the pandemic-induced lockdown, the AK vs AK actor impressed us by exhibiting train at dwelling with none health club gear. Later, within the unlock part, the health fanatic additionally shared a video of him sprinting on the seaside.
Anil Kapoor’s ardour for health is basically inspiring.
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