Simple Yoga Exercise Builds Shoulder Power & Vitality FastBy The ChhattisgarhFebruary 3, 2026 The demands of chaotic daily schedules erode our vitality, inviting illnesses. Counter this with ‘Bhujbandh-Shakti-Vikasak’, an AYUSH-approved yoga powerhouse that…
Overcome Depression: Power of Kali Mudra in Daily LifeBy The ChhattisgarhJanuary 29, 2026 Amid breakneck routines, inner peace eludes many. Fear grips, negativity festers, sleep evades, tension reigns. Workloads, gadgets, tomorrow’s shadows exhaust…
