Incorporate small movements like taking the stairs or walking during phone calls to increase your daily activity levels effortlessly.
Browsing: Health
Could 20 minutes a day be the key to unlocking peak physical and mental health? Meditation, rooted in millennia-old traditions,…
With India grappling with severe smog and winter pollution, car air purifiers are emerging as a critical solution for commuters…
The alarming rise in smog and winter pollution across India has propelled car air purifiers to the forefront of essential…
India’s worsening air quality, especially during winter months, has thrust car air purifiers into the spotlight as a crucial in-car…
In response to critically low air quality levels across Indian cities, particularly during winter months, car air purifiers are gaining…
Former Jammu and Kashmir Chief Minister Farooq Abdullah was admitted to a hospital in Srinagar on Saturday. The veteran politician,…
Mallikarjun Kharge, the President of the Congress party, has been hospitalized in Bengaluru. He was admitted to MS Ramaiah Hospital…
The site of the stampede at the actor-politician Vijay’s rally in Karur, Tamil Nadu, remains a scene of devastation. The…
Salman Khan, the prominent Bollywood figure, disclosed his extensive battle with trigeminal neuralgia on the ‘Two Much’ chat show, where…