Ditch Sedentary Habits to Slash Disease Risks: Expert InsightsBy The ChhattisgarhJanuary 23, 2026 Winter laziness keeps us bed-bound, while office marathons on chairs complete the inactivity trifecta. This prevalent modern malaise—high mental strain,…
Hectic Days Driving Up Hypertension: Expert TipsBy The ChhattisgarhJanuary 11, 2026 Life’s breakneck speed is breeding a generation of high blood pressure sufferers. What was once an elder’s ailment now plagues…