Garbaasana: Yoga Fix for Severe Period CrampsBy The ChhattisgarhFebruary 6, 2026 The sharp pangs of period cramps leave many women debilitated, reaching for pain relievers cycle after cycle. Break free with…
Relieve Menstrual Pain: Ginger, Magnesium Diet and More HacksBy The ChhattisgarhJanuary 7, 2026 Period pain doesn’t have to dominate your life. Simple, science-backed hacks like ginger tea and a magnesium-focused diet provide fast,…